OUR BLOG
Nightmares vs. Night Terrors
Today I’m here to talk to you about Nightmares vs. Night Terrors, how to tell the difference and what you can do to help ...
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How do wake windows help your baby sleep?
But what exactly are wake windows, and what makes them so important? Elizabeth King, professional sleep consultant and founder of Sleep Baby Consulting, is going to share what they are, how...
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Common Sleep Training Concerns
Let’s dive into some of those most common sleep training concerns and how they affect your ability to teach your child those healthy sleep habits they need to develop and...
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Nine Steps to a Smooth Crib to Bed Transition
When the time is right to move your child from the crib to a big kid bed, here are NINE simple steps you can take to make the transition go...
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7 Tricks NEW Dads Can Use To Help Get Babies to Sleep Effortlessly
Fortunately, there are tricks new dads can use to put their precious little ones to sleep. So if you are a new dad and struggling with a sleepless baby, here’s...
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The Power of Sleep
Good sleep can’t guarantee that you’ll never get sick, but inadequate or poor quality sleep can definitely make you more susceptible to catching a nasty cold, an irritating cough, the flu,...
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